Are you longing to step deep into the wild and let the mountains hold you for a while?

Join us in the heart of the Valhalla Mountains of British Columbia for a soulful backcountry retreat in the Kootenays. This is an invitation to slow down, breathe more fully, and reconnect - with the land beneath your feet and the quiet wisdom within.

We’ll spend two full days hiking with a local certified mountain guide, moving intentionally through alpine trails, forested paths, and wide-open mountain vistas. Each step becomes a practice in presence, reconnecting to the body, the breath, and the rhythm of nature.

Expect moments of challenge and ease, laughter and stillness, movement and deep rest - all held within the raw beauty of the Valhallas. This is time to unplug, recalibrate, and remember what it feels like to be fully alive in the mountains.

Visit Emily Ruth Yoga to book.

www.emilyruthyoga.com/the-valhalla-retreat

It's time to finally pay attention to what matters most. Spend a weekend at Valhalla Mountain Touring with Alanna Thompson of Salience Education. Immerse yourself in nature, experience spectacular guided hiking, & enjoy excellent food. Learn how your nervous system works and how to reduce your stress through practical & engaging daily workshops. Join for morning nervous system based movement practices and evening workshops on body-based stress reduction. Workshops are practical and engaging and as personalised as possible. Be present, pay attention to yourself, and leave feeling truly refreshed. 

Join Leah Brown from Footsteps Eco Adventures as she takes you on a journey through wildflower meadows, candlelit dinners and sunrise yoga on the deck.

A long weekend with morning and evening yoga, guided alpine hiking, hot tubbing, saunas, cold dipping, yummy food & amazing company. Hosted by Sarah Manwaring from The Art of Yoga